Massage & Bodywork
Take a moment for yourself with our All Inclusive Rejuvenation Therapies. All of your favorite rejuvenating upgrades like hot stones, scrubs, body butter, aromatherapy are incuded in this truely rejuvenating session.
Rejuvenation massage (Swedish) is given to increase blood circulation, easing the tension in the body’s muscles and improving the muscles’ flexibility.
It stimulates the skin as well as the nervous system to soothe the nerves, reducing both emotional and physical stress. In fact, massage is a staple in most stress management programs!
Book your appointment with us today to feel awakened, balanced, and rested within a warm, welcoming environment.
Deep Tissue Massage
Designed to remove severe tension, recovery massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Book your appointment and begin your journey to recovery and well-being.
Performance massage goes beyond promoting relaxation and pain relief.
It can help improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity.
Sports can be repetitive, especially for runners, cyclists, racquet sports players and/or weightlifters. Performance massage helps release that muscle tension and promote tissue repair and muscle balance for a safer next workout.
Sessions are tailored to the clients specific needs. Meaning your session will most often be an area focused massage based on your regular activities, body alignment, pains etc.
Prenatal massage during pregnancy is a vital support to women as their bodies undergo major shifts and changes. We commonly treat low back and hip tension that can arise at various times throughout the pregnancy. Regular massage eases leg, hip, and back cramps. Reduce the stress on your joints and sleep better! Massage has even been shown to reduce anxiety and we all know tensions can run high carrying a little life with you.
If you’re looking for a massage nearby and experiencing a normal low risk pregnancy, come on in! High risk pregnancies however do need to be cleared by a doctor first. If you have any apprehension about receiving a massage, talking with your doctor can help.
Coined as "The Most Luxurious Massage on the Planet," "ashi", means "foot," and "atsu," means "pressure" in the Japanese language. This barefoot massage technique uses deep compressive gliding stokes over the back, hips, and legs for relief of chronic soft tissue damage. Ashiatsu allows gravity to do the work and allows for a whole different level of depth the other massage techniques don’t necessarily have. If you are looking for a massage that is deep enough to relax every part of your being, an Ashiatsu Massage is a great way to go. Clients often report feeling that they can stand straighter and taller after this excellent treatment for low back and hip pain.
*Please call for an assessment to determine if Ashiatsu is appropriate for your individual needs.
SARGA BODYWORK encourages myofascial technique over effleurage or deep tissue techniques. We define myofascial technique as manual therapy characterized by sustained, oblique, and high-tack contact with the aim of stimulating a stretch response in the fascia associated with muscle (myo) tissue (see shear-force). This technique helps to facilitate length, hydration, and mobility in recipient's connective tissue. We celebrate the broad, densely innervated surfaces of our feet as perhaps the most effective and intelligent tools for this purpose!
Face & Body Aesthetics
Radio Frequency (RF) energy treatment is technology for non-surgical tightening of the early signs of loose or sagging skin; ideal for those people who either don’t want, or don’t believe they are old enough to have a surgical procedure. Pure RF energy alone is primarily used to treat skin laxity by facial tightening, and is best suited to patients with mild to moderate sagging of facial tissues.
Ultrasonic fat cavitation is a revolutionary new procedure that melts fat away without the extensive risks of traditional fat reduction techniques like liposuction.
Low frequency ultrasound subjects fat cell membranes to a strong wave of pressure. The fat cells can’t withstand this pressure, and therefore disintegrate into a liquid. The body then moves this liquid through the lymphatic system to the liver, where it’s recycled and used as energy. The result is immediate centimetre loss.
Areas that can be treated include abdomen, love handles, inner thighs, outer thighs, buttocks and arms.